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Transformation
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Personal online transformation coach:
Personal online transformation coach is a professional transformation expert who helps individuals to transform their body via online platforms such as Whatsapp , Skype, etc. The methods used in the process will include online consultations through Whatsapp chats and training method will be through video calls as per the comfort time of the client. Online transformation coach emphasises strictly on diets and workout schedules provided by them. They constantly monitor your body weight and inches to know the progress. They will guide you with workout variations, proper technique and posture, calorie intakes etc. and motivate you to be better everyday. We promise that within 15 days of your transformation you will get to see positive changes in your body and overall lifestyle. No matter whether your goal is to cut down or buff up the transformation coach will definitely make sure its done.
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PERSONAL OFFLINE TRANSFORMATION COACH:
Personal Offline transformation coach is a professional transformation expert who will provide offline/physical training to you. This method of training can also be explained as one-to-one training or face-to-face training. These trainers work with clients in a physical fitness environment, such as a gym, fitness studio or even at client’s place (home or office). Here are some key characteristics of offline training mode:
- Individualized Training: Personal offline coach individually focuses on the client accurately as they train the client in person so it becomes easier for both the parties to work in proper sync. The communication becomes more clear and the monitoring becomes much easier.
- Hands-on Instruction: Unlike online trainers , offline trainers provide hands-on instruction and feedback during workout sessions. For better understanding of the client they demonstrate proper exercise techniques and provide real-time guidance.
- Motivation and Accountability: It becomes easy and more effective for the trainers to motivate the clients in person than online. It also helps the trainers to take the accountability of the clients by tracking their progress in person.
- Safety and Injury Prevention: Trainers acts as spotters in the gym. The clients need spotters behind them to give them support while performing heavy exercises to prevent injuries and maintain safety.
- Nutrition Guidance: Like online personal transformation coach, offline coach will also provide nutritional guidance and customisable diets to the clients according to their body type and desired goals
